BEYONDPERFORMANCE
ENDURANCECOACHING
| "The will to win means nothing without the will to prepare!" |
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| _______________________________________________________________________________________________________________________ Copyright BEYONDPERFORMANCE Coaching, 1997-2011. All rights reserved. |
| Coach Derek Lindstrom CoachingPhilosophy BeyondPerformance was founded in 1996 with a simple philosophy; offer coaching, mentoring, support and motivation to people with athletic hopes and capabilities. My promise to you is to serve as a role model as well as your partner. I understand that everyone has their ups and downs - I will be there with you throughout your many athletic journeys. Everyone runs or turns to running/ triathlons for different reasons in their lives - whether it be just a general interest, a health concern or any other situation that life may throw your way. I turned to running, duathlons, triathlons because I truly have a great passion for the sports. I love the challenge and the excitement. I would be honored to be your coach and partner. I will believe in you - so you can believe in yourself. CoachingProfile * Head Coach BeyondPerformance 1998-Present * USA Cycling Level 3 Coach * Have coached and mentored over 500 Boston Marathon qualifiers (614 as of January 31st, 2011) *Have coached numerous Kona qualifiers as well as World Duathlon participants * Have coached hundreds of student athletes that have gone on to run at notable schools/universities * Worked as a Certified Personal Trainer while managing a full-service health club facility * Former Team In Training Marathon Coach * Current Group Fitness Instructor *Current motivational speaker and mentor *Current pacer with MarathonPacing.com AthleticProfile * All Army Marathon team member 1982-1983 * Student athlete at Mankato State University * Have completed 102 marathons (...as of April 1st, 2011) *1991 Schneider National 2 Mile Champion *18 time winner of the Big Bay Relay *Current PowerBar TEAM ELITE sponsored athlete *Former Asics sponsored athlete *Ironman Finisher *Former elite duathlete *Current USATF team circuit race team member PersonalRecords Mile - 4:09 Road/4:14 Track 2 Mile - 8:58 - Roads 5K - 14:54 - Roads 10K - 31:30 Marathon 2:29:54 |
| Treadmill Workout 101 |
| 2012 Training Blog |
